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Active women who like to use apps, or listen to music or podcasts while exercising may find a lot of value in the FitBelt. When she gets calls during the workout, it’s no problem, because the Waterproof Wireless Bluetooth Sport Speaker also includes a microphone for phone conversations. Resembling a black and grey baton with rubber handles, the massage stick facilitates dozens of techniques for relieving pain and targeting specific muscles for massage. From Cross Fit WOD’s to boxing, jumping rope is one of the key forms of cardio. Capitalizing on their use in Cross Fit WOD’s, this Speed Jump Rope by WOD Nation is designed to be adjustable for every situation. Available in 17 colors, some of the blocks feature designs and positive quotes that are conducive to the mindful nature of Yoga.
She’ll love having a stash of protein bars to easily grab on the go. Lara bars and Kind bars are an absolute favorite among fit girls. Fast food is no option for this girl, she’s a lunch packer. With this stylish lunch bag, she’ll be able to pack everything she needs for her nutritious meal on the go. If she has dietary restrictions and avoids eating out, she’ll definitely get good use of this gift. Protect her precious hands with these weight lifting/workout gloves.
Stronger Than Yesterday Womens Workout Tank Motivational Gift For Her Strong Woman Shirt Gym Fitness Apparel
The organized gym-goer in your life is going to love having one more excuse to color code and highlight tasks. Specifically designed to plan and log workouts, it's really great for trainers who have multiple clients to keep track of, too. For those cool, brisk days she’ll love zipping up this hoodie over top of her tank. Use it as a jacket or just wear it to accesorize and complete the outfit.
From matcha to chocolate sea salt, there are a ton of great flavor options, all of which are gluten-free, vegan, and low in sugar. After the wild year she’s been through, the gift of a subscription to an online yoga class might be just what she needs to restore and reset for 2021. Through HelloYoga, she can book one-on-one yoga classes with professional teachers, conducted via online video call. The last thing you want after a grueling workout is to reach for your water bottle and be met by warm room-temp H20. This bottle keeps water cold for up to 24 hours and it won't develop condensation over time, either.
CAP Dumbbell Set
It's non-slip, eco-friendly, and comes with a storage bag. Gift them with the full pre and post-workout package with this protein bundle subscription. It comes with green samples, a free bottle, hydration samplers. To make it even more personalized they can choose which flavors and proteins they want in the mix. If you’re creative and want to give a gift that really says “I’m thinking of you”, putting together a gift basket of the best protein bars will make her smile.
There is a lengthy list of workouts to choose from with new ones added on a regular basis. The Women’s Vazee Agility Training Shoes from New Balance are designed for a wide array of activities. With traction that is optimal for the gym, field, or road, running on any surface is easy with these cross training shoes. Designed to be a durable shoe for the woman who loves to run, the Ravenna 7 Running Sneaker by Brooks is a fun gift for active girls. Although highly affordable, these Moisture Wicking Athletic Shirts by Opna are a stylish and functional gift for athletic women.
Free Weights vs. Machines - The Ultimate Guide
Kettlebells might be the most versatile at-home gym tool out there. If she's a kettlebell girl, it's time you upgrade her routine with this techy adjustable set. Thanks to a battery that lasts up to 7 days she won’t have to worry about constant charging, either.
This bottle with built in strainer makes it easy to infuse fruit and tea into your drink. If she’s looking for new recipes for her post workout smoothie, this recipe book will offer her hundreds of flavorful ideas. Jammed with protein packed, nutritious drinks, she’ll feel energized and ready to go take on whatever the day brings. Adding to her collection will only make her want to workout more.
A great way to get in a workout indoors, the NordicTrack Commercial S15i Studio Cycle allows them to take classes, go on virtual rides, or just free ride. If the fitness lover in your life doesn't already have AirPods, they're definitely on their list. The second generation model of these AirPod Pros features even more impressive noise cancellation to totally escape during a gym workout.
You can't go wrong with pair of leggings, especially when we're talking alo leggings. Forever comfortable and stylish, the Airlift is the brand's most popular cut. What's great is they come in a number of different colors. Whether she’s hiking, heading out on a long bike ride, or looking for a quick snack at home to refuel after a workout, IQBar’s protein bars are a great option.
This chocolate-lover’s variety pack is the perfect gift to allow them to try every flavor. TRX is a cool fitness tool because it allows you to use your body weight as the resistance. In addition, they are lightweight and take up hardly any space. If she’s into resistance training, these are a great addition to her home gym repertoire because she can do exercises that she previously couldn’t do without a suspension kit. By tracking your workouts, you can really start to see improvements in the gym. This workout journal is sturdy yet aesthetically pleasing.
These small but mighty tools can be placed on the wrists or ankles and provide just the right touch of extra intensity during Pilates and Aerobic workouts alike. If there was ever an opportune time to give the gift of fitness goodies, this Christmas would be it. For girls who are obsessed with Yoga, this Hot Yoga Bag is designed to hold your Yoga mat, but also includes a zipper pocket for keys and small items. A large strap facilitates easy carrying, and the cylindrical shape makes this the ideal bag for any Yoga class.
You can layer them over a tank top, wear them by themselves with jeans or leggings, or add a puffer vest or coat for added warmth. Rosie the Riveter can motivate even the most un-motivated ladies to work up a sweat. This iconic poster featuring the strong woman is the perfect inexpensive gift for the fit friend in your life.
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